HOT60 yoga is based on the Bikram yoga sequence of 26 fixed postures – performed in a room heated to 36-40 degrees with a 40% level of humidity.
Benefits include – improved strength and stamina, increases blood circulation and flexibility, helps the spine stay healthy, flushes toxins from the body and allows the skin to breath.
Please bring your own mat, a towel, a bottle of water and a smile to class.
Please arrive 5 mins before the start of class to allow yourself to acclimatise to the heat.
Single Class – £14
Block of 5 classes* – £60
Block of 10 classes* – £110
[Please note that the class booking provider adds 4%
onto my class prices for their service]
*** Cancellation Policy ***
Please give 12 hours notice of cancellation
Classes purchased using a pack will automatically be added back into the customer’s subscription or pack
Any cancellation under these times will be charged in full